Join this doctor-led group walk to learn about health and meet new friends!

Start your morning with an informative and practical discussion on blood pressure health with Dr. Emily Saliga of Central Peninsula Family Practice | Pediatrics. Learn how lifestyle choices, nutrition, exercise, and regular check-ups can help you maintain healthy blood pressure and prevent long-term health complications.

Whether you’re managing high blood pressure or simply want to stay proactive about your heart health, this talk is a great opportunity to get expert insight and ask questions in a relaxed, community setting.

Free and open to the public.
No registration required — just show up!